How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.

TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)…

Caliber Truck Co. – Healthy Bois

Word on the street is that North Carolina has emerged as the holy grail of ridiculously steep and curvy roads. We had to see for ourselves if the rumors were true so we put together a crew of some of our healthiest bois and sent them to meet up with NC local Philip Skaar. What we found was one of the strongest and healthiest scenes out there, and so many runs for us to skate the boys didn’t have much time to practice runs. The schedule consisted of following our guides to a new run, film a first descent, and hope to make it out unscathed. Wash, rinse, repeat. The result is 20 minutes of the most hectic footage we’ve ever filmed. Huge thank yous and respect to all the locals who helped us along the way.

Film and Edit: Tom Flinchbaugh

Riders: Liam Morgan, Miles Parker, Noah Fischer, Philip Skaar, Tom Flinchbaugh

Additional Film: Philip Skaar

Music: The Oh Sees “Contraption Soul Desert”
Boogie With A Hoodie “Drowning”
Wavves “Linus Space Head”
Free Weed “Rock On”
Mikal Cronin “Gone”
Meatbodies “Wahoo”…


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7 minute Beginner Yoga Practice for a Healthy Back with Namitzi Yoga


Nearly 65 million Americans suffer from back pain and it’s the second most common reason for medical visits. Today’s Practice will focus on asanas that will promote a more healthy back. Sedentary lifestyles, weight gain, genetics, trauma and anatomy all play a role in your spinal health. Some things we are born with, some we acquire over time, but we have a choice to take them or leave them! the beauty of developing a yoga practice is that it meets you exactly where you are, and you grow from that place.. Most of us take whatever is given to us without actively seeking help but there is always a Choice! You have made the right choice with one click, You are already on your way to reduce your back pain, massage your organs, strengthen your core which protects the spine, reduce and stress and tension that you may be harboring around your heart. Remember to breathe in through the nose and out through the nose. More modifications are always available at your request, please leave a comment.and I am happy to respond. Thank you for allowing me to guide you through your practice. Until we meet again , On your mat, the divine in me, bows to the divine in you!

*Recent back surgery, back challenges take your time and listen to your body*
*As always consult your physician before embarking on your journey*…


Latest Health Tips: – Diet & Exercise for Pregnant.flv

According to the experts: – if you are pregnant then not only medicine will improve your health, you also need love and care from your family. In early stage of pregnancy, the pregnant women suffer from vomiting and nausea problems and she have also problem to take foods. However, this is necessary that she must maintain balance diet and must take sufficient amount of vitamins. Your diet should be as much as enough to fulfilling your hunger and also keep your weight up to date. Here we outline the latest diet tips for pregnant to keep and maintain her diet plan and maintain her health during pregnancy.…

Tips for Exercise and being Healthy | Teagan & Sam

Welcome to Squared the only twin channel made just for twins. Looking for a few easy tips on how to have stay healthy for the New Year… We’re Teagan & Sam and this video takes you through our healthy tips and tricks to live a healthy life and how you can treat yourself every once in a while. We would loved to know how you guys stay healthy and what your special treat is, so leave a comment down below. Wishing you all a happy and healthy New Year!

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Double the trouble, double the fun! Squared is the primary online destination where you’ll find daily content made just by TWINS! We’re a diverse channel with creators ranging from age 13-25 from all over the world.

Find fun videos daily at 2pm (CST) on DIY, challenges, music, beauty, lifestyle, DIY, advice and more!

FTC disclosure: This is not a sponsored video.…

Pregnancy care tips first 3 months in hindi exercise food diet yoga eat health video week by week

गर्भावस्था में क्या करें और क्या न करें , एक्सरसाइज, भोजन और योग
Pregnancy care tips first 3 months in Hindi exercise food diet yoga eat health video week by week :-
We have take to care in pregnancy period. We can not do all exercises. We can not all food. In this video you will learn about exercises, diet and food which require in pregnancy period. Please consult with a doctor before using any tips. These Pregnancy care tips can be very use full each and every pregnant woman. In 9 month pregnancy period any woman need additional caring. last 3 month is very important because in this pregnancy period growth of kids takes place very fast.…

Daily Dose of Natural Medicine

A ‘Daily Dose of Natural Medicine’ is Dr. Miki Purnell’s recommendation for people who wish to prevent chronic illness, including chronic pain. It consists of a plant-based, anti-inflammatory diet, activity recommendation, and mindfulness practice. It is a simple DIY mind-body-spirit care. “Healthy eating” is very personal, and not all the foods are the same due to food alteration processes.  Dr. Purnell would like to engage, empower, and encourage participants to do this simple practice for their health!

Miki Purnell, MD, is a physician, a speaker, and a jazz singer. She is board-certified with the American Board of Family Medicine and the American Board of Integrative Holistic Medicine. She graduated from Okayana University Medical School, Japan, and completed the University Of Hawaii Family Practice Residency Program.

As she worked in primary care settings, she became interested in integrative medicine and became certified with ABIHM (American Board of Integrative Holistic Medicine).
She believes that a healthy diet is the foundation of our health and especially that a plant-based diet helps to prevent many chronic diseases. She provides reliable information and ideas to live a healthy life while enjoying delicious natural food.…