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Welcome to “Health Tips” category of Geo Marriage. You might have heard the expression “Health is Wealth”. It is ture. If you want to know the wealth of health then you have to ask about its importance from a person who is sick or ill. In this health section you will find natural homemade health tips for men and women, boys and girls to stay healthy, slim, smart and active. You can lose weight, get rid of diabetes, fight with infertility, get long and strong hair, fresh skin and healthy body by acting upon simple health tips. Keep on visiting Health Tips to live healthy and diseases free life.
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How to Remove Unwanted Hair at Home Naturally permanent
आँखों के काले घेरे दूर करने के 5 आसान और घरेलू उपा आँखों के काले घेरे दूर करने के 5 आसान और घरेलू उप
आलू की मदद से पाएं गोरा रंग Amazing Skin whitening pack of potato | Home remedies Cucumber, potato
एलोवेरा, नीबू, गुलाबजल से पाए गोरा face बेदाग़ निखार Benefits of aloe vera gel for face in hindi
काली गर्दन को गोरा बनाने का घरेलू इलाज | Get rid of dark neck using home remedies Remedy For Dark
कैसे करें सेफ ओरल सेक्स/ कैसे करें सेफ ओरल सेक्स? (Safe Oral Sex Tips कैसे करें ओरल सेक्स | HOW TO
सफ़ेद बालों को जड़ से काला करने के लिए जबरदस्त चमत्कारी नुस्खा Turn White Hair to Black Magical oil
घर बैठे सिर्फ 15 Tomato Skin Whitening Pack| In 15 Min Make Your Skin Fair From Tomato Facial
चाहिए ऑर्गेज्म तो खोजना होगा जी स्पॉट #Nafs LUN ko Lamba Mota Sakht karne ka Zabardast Nuskha | Nafs
गोरी त्वचा पाने के लिए घरेलू उपचार ll Get fair skin Dadi maa ke nuskhe गोरा रंग कैसे पाये 5 मिनट
पेट की चर्बी को ख़त्म करने के बेजोड़ उपाय | Reduce bally fat and loose weight 100% effective remedy
महिला के शरीर के प्राइवेट पार्ट्स के बारे में कुछ तथ्य जो शायद आपको नहीं पता Woman Health Tips
लड़की की योनि को जीव से चाटने और चूसने के फायदे और नुकसान mardana taqat Tips in Hindi
स्वप्नदोष क्या है ? यह क्यों होता है ? What is Nightfall बिना सम्भोगक्रिया के वीर्य का निकलना स्वप्न
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Please watch: “सिर्फ 2 दिन में तेजी से बड़ा और मोटा करने के घरेलु उपाय Make Your Panis Long and strong”
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Tags : 26 Weight Loss Tips That Are Actually Evidence-Based
How to Lose Weight Fast – Quick & Easy Weight Loss Tips
The Fastest Indian Vegetarian Diet to Lose Weight – 7 Days GM Diet
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Indian Diet Chart for Weight Loss Easy Weight Loss Tips: 10 Painless Ways to Lose Weight…
video of Six Circles Down playing healthy fear(with no vocals) at practice…
No-Diet-No-Exercise: Weight loss tips in urdu | Wazan Kam Karne Ke Totke In Urdu | وزن کم کرنے کا
↪►Video Link= https://youtu.be/PxlZlG5HPA
Hi Guys How Are You Today I Gonna Show You That How to reduce tummy fat great tips to loose belly fat
1 =Shohar Kanjar Ko Lemon Chtaya | Tab Shalwar Uper Ki | Sirf 2
2 = Buht Hi Asan Nuskha | Sharmgah 14 Saal Ki Larki Ki Tarha | https://www.youtube.com/watch?v=mwtlvCFbhmQ
3 =Sirf 100 Rupay Main | Ye Jar Mun Main Rakho | 2 Ghanty Lagatar Timihttps://www.youtube.com/watch?v=lDsx2DEGwxE
4 = Sirf Anar Aur Tail | Nafs Itna Sakht Keh | Biwi Ki Sharmgah Say https://www.youtube.com/watch?v=hWoxEQ9c60c
5 =Latky Huy Pastan Ko Sakht Aur Tight Karne Ka Nuskha |
6 =Sirf 800 Ka Nuskha | Nafs Sada Bahar Uper Aur Sakht | Larki https://www.youtube.com/watch?v=MPxDpDIKQFc
7 = Sirf 600 Ka Nuskha | Jo Aap Ki Timing Hamesha Keliye Barha https://www.youtube.com/watch?v=g_4hDGjeG2U
8 =Sirf 20 Gram Pista | Aur Timing 2 Ghanty | Lagy Raho | Ab Dil https://www.youtube.com/watch?v=K-2gX7hDflk
9= Aurat Ke Doodh Ka Size | 36 Karne Ka Asana Nuskha | https://www.youtube.com/watch?v=q3nJI0yUZRs
10 = Sirf 1 Chez | Kasam Say Mian Kanjar Nay Aj 2 Ghanty Lgaye https://www.youtube.com/watch?v=HUFZLl5_Wnk
11 =Bas Ye Tail Lun Par Lagao | Aur Biwi Ki Naf Tak Lay Jao | https://www.youtube.com/watch?v=hYOPlZ-Agao
12 =Larkiyan Pechy Say Mubashrt Ku Krwati Hain ? Inhen Dard https://www.youtube.com/watch?v=PXXGAWYfNHY
13 = Sharmgah Ko Tang Karne Ka Azmaya Hua Nuskha | Pehli https://www.youtube.com/watch?v=mEuvEXbL_-Q
14 = Sirf 2 Chezyen | Yeh Wala Tail Bas Tatoun Par Lgao | Aur 10 https://www.youtube.com/watch?v=HccUhD52yqk
15=Sirf 1 Bar Khao | Aur 3 Ghanty Timing Pao | Biwi Kan Pakr https://www.youtube.com/watch?v=4ktkhwfjA7s
16=Sirf 1 Malish | Larki Ke Doodh Moty Aur Bare Bhi | Ab Ksi https://www.youtube.com/watch?v=NNYa9Puy2Zw
17=Ling Ko Lamba Hard Or Ling Ko Mota Karne Ka Gharelu https://www.youtube.com/watch?v=TGiASwGY-Wo
18=4 Asan Taren Aur Sasty Taren Nuskhy | Ab Kisi Ka Nafs https://www.youtube.com/watch?v=YqAQ041FyKQ
19=Aurat Ke Doodh Bare Karne Ka Herat Angez Nuskha | https://www.youtube.com/watch?v=wQDrgXPtrcQ
20=Sirf 3 Din Main | Sharmgah Bilkul Tang Ho Jaye Gi | https://www.youtube.com/watch?v=RS-fIzITDfo
21=Aaj To Mian Naaf Tak Lay Gay | Yaqeen Mano 10 Inch Ka https://www.youtube.com/watch?v=K9BaBNKaUMo
22=Sirf Is Chez Ka Istimal Karo | 3 Ghanty Hambistri Karo | https://www.youtube.com/watch?v=9LrV58EZvsw
23=Juma Ke Din Surah Yaseen Ki Yeh Ayat | Sirf 300 Bar Parho https://www.youtube.com/watch?v=5JaGQa3mnys
24=Special 2 Nuskhe | Pastan Bary Karne Ka Nuskha | Brest Ka https://www.youtube.com/watch?v=CVlOUQSUN-w
25=Sirf 2 Chezyen | Arbi Jaisa 10 Inch Ka Nafs Tyar | Ab Aik https://www.youtube.com/watch?v=0AD9CKZcT8Q
26=Sirf 1 Phaki | Zarurat Ke Wqt | 2 Ghanty Timing Hi Timing | https://www.youtube.com/watch?v=OUA-iFwXLCg
27 = Sirf 1 Goli | Mubashrt Say Pehly | Phir Jab Tak Ap Lemon https://www.youtube.com/watch?v=_JnUtR8Elow
28=Sirf 1 Malish | Aurat Keh Dudh Itny Bary Keh | Jasy Bara https://www.youtube.com/watch?v=9kmeTDkY8oM
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Popular Yoga show at abp news : Get healthy hair with easy yoga practice and home tips.
Disclaimer : these videos are only for information and not for therapy use , practice yoga under the expert guidance of a guru only.…
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312 means as follow:-
3 – 穴位 (acupuncture point)
1 – 腹式呼吸 (lay down abdominal breathing technique)
2 – 蹲下站起 (squat exercise)
Awesome Healing Exercises. Simple massage of acupuncture point, btw index finger n thumb and at side of the knee plus squating up and down. Each exercise repeats 300 times or 20min to 30min daily. Claim to lower high blood pressure and diabetics.
testimonials from real people are at end of the video
Practitioners use their elbows, knees and hands to work the pressure points of the body
Chinese acupuncture point.
3 1 2 meridian training method is through three points of massage (Hegu, Neiguan, and Zusanli), an abdominal breathing and consisting mainly of two legs squat exercises.
The  of the 312 exercise refers to the massage of 3 acupoints :
Hegu, Neiguan and Zusanli. i.e., through the massage of the three acupoints, “Blood”(血) and “Qi”(氣) of the related three meridians : Large Intestine, Pericardium and Stomach are activated. This will enhance the circulation of “Blood” and “Qi” around the whole body.
“Hegu”(合谷穴) belongs to the Meridian of Large intestine. Massaging of this acupoint can treat some disorders of the face and head, such as headache, fever, sore throat, laryngitis, nasal sinusitis etc. with good curative effect.
Massage of “Hegu” is also the best way to prevent apoplexy.
“Neiguan”(內關穴) belongs to the Pericardium Meridian which begins from the internal chest, running to the thorax, then from the axilla up to the shoulder along the middle line of the volar side of the upper arm, via the palm finally to the tip of the middle finger.
Massage of “Neiguan” can treat all the troubles occurred along this meridian, especially the cardiac and pulmonary diseases.
“Zusanli”(足三里穴) is located on the small leg of the Stomach Meridian.
Since the the Stomach Meridian travels throughout the body from the head to the toes, not only digestive disorders but also other diseases such as : fever,headache,toothache, mental disorders, asthma, hypertension, cardiac vascular diseases, arthritis, jaundice, palpitation, urological diseases etc. can be treated by
acupuncture or massage at “Zusanli”.
“Zusanli” has been accepted as the point of longevity in China and other Southeast-Asian countries among the ages.
The  of the 312 exercise refers to the exercise of one abdominal respiration which is a simple basic Qigong training without side effect. It can be taken twice a day with a duration of 5 minutes each time.
When practicing, one can either lie or sit down with the whole body relaxed. One should think about nothing else but concentrating your mind at the “Dantian”(丹田), 5 cm below the novel, and keep the chest stable to eliminate any chest respiration. During inhalation, one has to inflate one’s abdomen by the relaxation of abdominal muscles as much as possible in 5 second or so and then to exhale. During exhaling, the abdominal
muscles should be contracted slowly as much as possible and the abdomen drawn in.
There are at least 9 meridians passing through the lower abdomen.
They are doubly symmetrical lines of the Kidney, Stomach, Spleen meridians and the central “Ren”(任) meridian. During abdominal breathing, following the movement of the abdominal muscles, all the 9 meridians should be activated. A lot of chronic diseases,
such as hypertension, insomnia, diabetes etc have been proved to be effective.
The  of the 312 exercise refers to the physical exercise of the two legs.
According to our 15 years practice, the most simple and effective exercise is the squatting down and standing up. Physical exercise will involve the excitation of. all the 20 meridians (including 8 extra meridians) following the movements of the muscles of the whole body.
This is the reason of why the 312 meridian exercise could prevent and cure diseases and promote 100 years health for everybody.…
It’s time for another fun and informative video with Eunice! Today she will give her tips and tricks in the kitchen for how to stay healthy and lose weight!
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