How to gain weight in hindi language tips fast diet chart naturally in a week day month food diet

language : Hindi
In this video you will learn that how to increase or gain your weight by natural methods. To gain weight you have a to take good healthy food. In this video i have explained all food which is helpful in gaining weight very fast. if you will follow given diet chat you will will definitely gain the weight. After taking given supplements you will observe after 1- 2 weeks that your are gaining weight . Some person can observe increment in weight after 10 -20 days or even take one month. please consult with a doctor before using any home remedies or food to gain weight fast. This video is in Hindi language.

Danse Morialta by Kevin MacLeod is licensed under a Creative Commons Attribution license (

9 Amazing Health Benefits of Moringa

9 Amazing Health Benefits of Moringa.
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Gym Tips For Weight Gain – Health Sutra

While we usually find fat people hitting the gym to lose weight, we also have thin ones who hit the gym to gain weight. In order to gain weight there is just one simple formula – lift weights the right way, and eat well. Find out how you can gain weight with these gym tips. Remember, you have to gain muscle mass and not fat.

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WOW! A profound look at life, in 4 minutes. You have to watch this — and share it. We literally welled up with tears — very rarely does that happen.

The camera wanders and shows the inner lives of people around us as they do their daily tasks. Most of it is set in a hospital, where there is so much worry, sadness, some joy, bad news, good news, no news, anxiety, fear — as in real life, but perhaps magnified.

We’ve all BEEN there – experienced at least one of these people’s lives. Hence, the tears! It’s so TRUE.

This short video is at once quiet, profound, powerful, true, simple — and so supremely human. It was produced by the Cleveland Clinic, as an example of their regard for empathy.

It’s a profound reminder: we ALL have our story. Others have theirs. We NEVER know. And to treat others with the benefit of the doubt, with courtesy, with compassion, with respect.

Everyone Matters! Join us at

The video was first presented by Dr. Toby Cosgrove, CEO of the Cleveland Clinic, with the staff during his 2012 State of the Clinic address a few weeks back, on Feb. 27, 2013, and since posted on the clinic’s website.

Here’s the link to the Cleveland Clinic:…

Health Benefits of Turmeric Tea and Curcumin

Do you like relaxing with a cup of tea at the end of the day?

Did you know that a cup of tea can be healthy too?

Tea can be made out of anything, including turmeric. Turmeric is a spice used all over the world, and has been used in teas as a cure for many years. It can stop swelling, help digestion, and has a lot of other great health uses.

A main ingredient in turmeric is curcumin, which helps bring down swelling, kill viruses, and stops tumors from growing. This can keep the skin, lungs, and stomach systems healthy.

Turmeric can help with these things:
– Keep the immune system strong
– Make sure the blood and liver work properly
– Help with digestion
– Help cure skin diseases like eczema, shingles, and allergies
– Lessen pain from arthritis
– Stop joints and muscles from swelling
How can you use turmeric in your everyday life?
Well, you can put the turmeric spice in most foods, like rice and meat dishes, roasted vegetables, eggs, and salad dressings. You can also put it in your tea.
Here is a recipe for turmeric tea. Try it with different ingredients until you find the taste you like.

How to Make Turmeric Tea:

Boil four cups of water. Add one teaspoon of ground turmeric and keep on a low flame for ten minutes.
Strain the tea into a cup with a fine sieve, and add honey or lemon juice for taste.

You may like to add a teaspoon of ginger to the tea. Even though it’s easier to used ground turmeric, you might like to try freshly grated turmeric for a stronger flavor.


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The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.…

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The health benefits of Beer

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Carson City Health And Human Services Clinic Receive Tribute & Help by Charles Myrick of ACRX Pharma – ” Enjoy a brief recap of this great organization doing a fantastic service in the community!”
-Charles Myrick – President and CEO of American Consultants Rx Inc.- Healthcare News

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